| Event | Essex Cross Country 10K Series |
|---|---|
| Date | 13/07/2019 |
| Discipline | Running |
| Distance | 10Km |
| Position | 19 |
|---|---|
| Time |
00:45:02.00 |
| Bib | 0 |
| Category | Male Senior |
| Gender Position | 17 |
| Net Time | 00:44:53 |
| Category Position | 9 |